LIGHT RANCH DRESSING vs LITEHOUSE
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 4 out of 10 nutrient categories
LIGHT RANCH DRESSING: 1
vs
LITEHOUSE: 4
(5 ties)
Overview
| Nutrient | LIGHT RANCH DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 267 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT RANCH DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT RANCH DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 700 MG |