LIGHT RANCH DRESSING vs DRESSING
Nutrition comparison per 100 g serving
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LIGHT RANCH DRESSING wins in 5 out of 11 nutrient categories
LIGHT RANCH DRESSING: 5
vs
DRESSING: 3
(3 ties)
Overview
| Nutrient | LIGHT RANCH DRESSING | DRESSING | Winner |
|---|---|---|---|
| Calories | 267 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 30 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT RANCH DRESSING | DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT RANCH DRESSING | DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 900 MG |