LIGHT RANCH DRESSING vs PALEOCHEF
Nutrition comparison per 100 g serving
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LIGHT RANCH DRESSING wins in 5 out of 11 nutrient categories
LIGHT RANCH DRESSING: 5
vs
PALEOCHEF: 3
(3 ties)
Overview
| Nutrient | LIGHT RANCH DRESSING | PALEOCHEF | Winner |
|---|---|---|---|
| Calories | 267 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 10.7 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT RANCH DRESSING | PALEOCHEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | LIGHT RANCH DRESSING | PALEOCHEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 967 MG | 429 MG |