LIGHT PURPLE FONDANT vs CARAMEL SAUCE

Nutrition comparison per 100 g serving

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CARAMEL SAUCE wins in 3 out of 10 nutrient categories

LIGHT PURPLE FONDANT: 2 vs CARAMEL SAUCE: 3 (5 ties)

Overview

Nutrient	LIGHT PURPLE FONDANT	CARAMEL SAUCE	Winner
Calories	436 cal	390 cal
Protein	0 g	0 g	Tie
Carbs	79.5 g	53.7 g
Fat	12.8 g	19.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT PURPLE FONDANT	CARAMEL SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT PURPLE FONDANT	CARAMEL SAUCE	Winner
Calcium, Ca	26 MG	98 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	167 MG	159 MG

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