LIGHT* PREMIUM POPCORN vs SRIRACHA FLAVORED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SRIRACHA FLAVORED ALMONDS wins in 6 out of 11 nutrient categories
LIGHT* PREMIUM POPCORN: 3
vs
SRIRACHA FLAVORED ALMONDS: 6
(2 ties)
Overview
| Nutrient | LIGHT* PREMIUM POPCORN | SRIRACHA FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 349 cal | 605 cal | |
| Protein | 9.3 g | 18.6 g | |
| Carbs | 65.1 g | 18.6 g | |
| Fat | 5.8 g | 53.5 g | |
| Fiber | 9.3 g | 9.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT* PREMIUM POPCORN | SRIRACHA FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 279 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 244 MG | |
| Potassium, K | 0 MG | 651 MG | |
| Sodium, Na | 907 MG | 419 MG |