LIGHT PEAR HALVES 100% JUICE vs CRUSHED PINEAPPLE
Nutrition comparison per 100 g serving
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LIGHT PEAR HALVES 100% JUICE wins in 5 out of 11 nutrient categories
LIGHT PEAR HALVES 100% JUICE: 5
vs
CRUSHED PINEAPPLE: 4
(2 ties)
Overview
| Nutrient | LIGHT PEAR HALVES 100% JUICE | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 48 cal | 57 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.1 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT PEAR HALVES 100% JUICE | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | LIGHT PEAR HALVES 100% JUICE | CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 0 MG | 2 MG |