LIGHT ORANGE JUICE BEVERAGE vs 100% RED GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

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LIGHT ORANGE JUICE BEVERAGE wins in 9 out of 16 nutrient categories

LIGHT ORANGE JUICE BEVERAGE: 9 vs 100% RED GRAPEFRUIT JUICE: 2 (5 ties)

Overview

Nutrient	LIGHT ORANGE JUICE BEVERAGE	100% RED GRAPEFRUIT JUICE	Winner
Calories	21 cal	0 cal
Protein	0.4 g	0 g
Carbs	5.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT ORANGE JUICE BEVERAGE	Winner
Niacin	0.4 MG
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.0 MG
Vitamin C, total ascorbic acid	30 MG
Vitamin E (alpha-tocopherol)	1 MG

Mineral	LIGHT ORANGE JUICE BEVERAGE	Winner
Calcium, Ca	140 MG
Iron, Fe	0 MG	Tie
Magnesium, Mg	9 MG
Sodium, Na	2 MG

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