LIGHT OLD FASHIONED CARAMEL DIP! vs MEDIUM SALSA

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM SALSA wins in 5 out of 10 nutrient categories

LIGHT OLD FASHIONED CARAMEL DIP!: 2 vs MEDIUM SALSA: 5 (3 ties)

Overview

Nutrient	LIGHT OLD FASHIONED CARAMEL DIP!	MEDIUM SALSA	Winner
Calories	308 cal	33 cal
Protein	2.6 g	0 g
Carbs	66.7 g	6.7 g
Fat	2.6 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	LIGHT OLD FASHIONED CARAMEL DIP!	MEDIUM SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	267 MG
Sodium, Na	218 MG	333 MG

Ad 728x90