LIGHT & NATURAL DATES vs ZERO CALORIE SWEETENER
Nutrition comparison per 100 g serving
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ZERO CALORIE SWEETENER wins in 2 out of 10 nutrient categories
LIGHT & NATURAL DATES: 0
vs
ZERO CALORIE SWEETENER: 2
(8 ties)
Overview
| Nutrient | LIGHT & NATURAL DATES | ZERO CALORIE SWEETENER | Winner |
|---|---|---|---|
| Calories | 300 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT & NATURAL DATES | ZERO CALORIE SWEETENER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |