LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE vs SHARP CHEDDAR CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE wins in 5 out of 10 nutrient categories
LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE: 5
vs
SHARP CHEDDAR CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE | SHARP CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 281 cal | |
| Protein | 28.6 g | 9.4 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 11.9 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE | SHARP CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE | SHARP CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 724 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,406 MG |