LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE vs PREMIUM DELI CHEESE
Nutrition comparison per 100 g serving
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LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE wins in 5 out of 10 nutrient categories
LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE: 5
vs
PREMIUM DELI CHEESE: 1
(4 ties)
Overview
| Nutrient | LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE | PREMIUM DELI CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 321 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 11.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE | PREMIUM DELI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE | PREMIUM DELI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 724 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 750 MG |