LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE vs SHREDDED SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE wins in 5 out of 10 nutrient categories

LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE: 5 vs SHREDDED SHARP CHEDDAR CHEESE: 0 (5 ties)

Overview

Nutrient	LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE	SHREDDED SHARP CHEDDAR CHEESE	Winner
Calories	214 cal	393 cal
Protein	28.6 g	25 g
Carbs	0 g	0 g	Tie
Fat	11.9 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE	SHREDDED SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	724 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	643 MG

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