LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE vs COTIJA CHEESE
Nutrition comparison per 100 g serving
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LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE wins in 5 out of 12 nutrient categories
LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE: 5
vs
COTIJA CHEESE: 2
(5 ties)
Overview
| Nutrient | LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | COTIJA CHEESE | Winner |
|---|---|---|---|
| Calories | 208 cal | 429 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 4.2 g | 3.6 g | |
| Fat | 10.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | COTIJA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | COTIJA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 875 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 562 MG | 1,500 MG |