LIGHT MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE vs PLAIN ORGANIC GOAT CHEESE
Nutrition comparison per 100 g serving
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LIGHT MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE wins in 5 out of 10 nutrient categories
LIGHT MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE: 5
vs
PLAIN ORGANIC GOAT CHEESE: 1
(4 ties)
Overview
| Nutrient | LIGHT MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE | PLAIN ORGANIC GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 208 cal | 286 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 4.2 g | 3.6 g | |
| Fat | 10.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE | PLAIN ORGANIC GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 708 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 286 MG |