LIGHT & MOIST vs GLUTEN FREE CORN BREAD MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE CORN BREAD MIX wins in 5 out of 11 nutrient categories
LIGHT & MOIST: 1
vs
GLUTEN FREE CORN BREAD MIX: 5
(5 ties)
Overview
| Nutrient | LIGHT & MOIST | GLUTEN FREE CORN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 89.7 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & MOIST | GLUTEN FREE CORN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT & MOIST | GLUTEN FREE CORN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 259 MG | 607 MG |