LIGHT MINI SEMISOFT CHEESE vs CHEESE FONDUE
Nutrition comparison per 100 g serving
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LIGHT MINI SEMISOFT CHEESE wins in 5 out of 11 nutrient categories
LIGHT MINI SEMISOFT CHEESE: 5
vs
CHEESE FONDUE: 1
(5 ties)
Overview
| Nutrient | LIGHT MINI SEMISOFT CHEESE | CHEESE FONDUE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 25 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 15 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT MINI SEMISOFT CHEESE | CHEESE FONDUE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT MINI SEMISOFT CHEESE | CHEESE FONDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 486 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 750 MG | 464 MG |