LIGHT MAYONNAISE vs LITE GREEK DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIGHT MAYONNAISE: 2
vs
LITE GREEK DRESSING: 2
(7 ties)
Overview
| Nutrient | LIGHT MAYONNAISE | LITE GREEK DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 23.3 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT MAYONNAISE | LITE GREEK DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT MAYONNAISE | LITE GREEK DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 0 MG |