LIGHT MAYONNAISE vs REAL CRUMBLED BACON

Nutrition comparison per 100 g serving

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REAL CRUMBLED BACON wins in 10 out of 15 nutrient categories

LIGHT MAYONNAISE: 2 vs REAL CRUMBLED BACON: 10 (3 ties)

Overview

Nutrient	LIGHT MAYONNAISE	REAL CRUMBLED BACON	Winner
Calories	400 cal	429 cal
Protein	0 g	28.6 g
Carbs	6.7 g	0 g
Fat	40 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT MAYONNAISE	REAL CRUMBLED BACON
Niacin	0 MG	17.1 MG
Riboflavin	0 MG	1.0 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	3.4 UG

Mineral	LIGHT MAYONNAISE	REAL CRUMBLED BACON	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	571 MG
Potassium, K	27 MG	1,429 MG
Sodium, Na	600 MG	1,857 MG

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