LIGHT MAYONNAISE vs RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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LIGHT MAYONNAISE wins in 3 out of 10 nutrient categories
LIGHT MAYONNAISE: 3
vs
RANCH DRESSING & DIP: 1
(6 ties)
Overview
| Nutrient | LIGHT MAYONNAISE | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 40 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT MAYONNAISE | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 600 MG | 933 MG |