LIGHT MAYONNAISE vs RANCH PLANT BASED DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

LIGHT MAYONNAISE: 2 vs RANCH PLANT BASED DRESSING: 2 (5 ties)

Overview

Nutrient	LIGHT MAYONNAISE	RANCH PLANT BASED DRESSING	Winner
Calories	233 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	10 g
Fat	20 g	36.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LIGHT MAYONNAISE	RANCH PLANT BASED DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	633 MG	1,000 MG

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