LIGHT MAYONNAISE vs POPPY SEED SALAD DRESSING

Nutrition comparison per 100 g serving

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LIGHT MAYONNAISE wins in 3 out of 9 nutrient categories

LIGHT MAYONNAISE: 3 vs POPPY SEED SALAD DRESSING: 2 (4 ties)

Overview

Nutrient	LIGHT MAYONNAISE	POPPY SEED SALAD DRESSING	Winner
Calories	233 cal	452 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	22.6 g
Fat	23.3 g	38.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LIGHT MAYONNAISE	POPPY SEED SALAD DRESSING	Winner
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	733 MG	742 MG

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