LIGHT MAYONNAISE vs LIGHT RANCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT RANCH DRESSING wins in 6 out of 11 nutrient categories
LIGHT MAYONNAISE: 1
vs
LIGHT RANCH DRESSING: 6
(4 ties)
Overview
| Nutrient | LIGHT MAYONNAISE | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 333 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT MAYONNAISE | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT MAYONNAISE | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 700 MG | 1,500 MG |