LIGHT MAYONNAISE vs RANCH DRESSING MIX
Nutrition comparison per 100 g serving
Ad 468x60
RANCH DRESSING MIX wins in 6 out of 11 nutrient categories
LIGHT MAYONNAISE: 2
vs
RANCH DRESSING MIX: 6
(3 ties)
Overview
| Nutrient | LIGHT MAYONNAISE | RANCH DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 286 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT MAYONNAISE | RANCH DRESSING MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT MAYONNAISE | RANCH DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 771 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,229 MG | |
| Sodium, Na | 633 MG | 5,143 MG |