LIGHT MAYONNAISE vs RANCH DRESSING
Nutrition comparison per 100 g serving
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LIGHT MAYONNAISE wins in 5 out of 10 nutrient categories
LIGHT MAYONNAISE: 5
vs
RANCH DRESSING: 2
(3 ties)
Overview
| Nutrient | LIGHT MAYONNAISE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 35.7 g | 53.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT MAYONNAISE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 821 MG | 333 MG |