LIGHT MAYONNAISE vs SHINSHUSHI GONAMISO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
LIGHT MAYONNAISE: 2
vs
SHINSHUSHI GONAMISO: 2
(5 ties)
Overview
| Nutrient | LIGHT MAYONNAISE | SHINSHUSHI GONAMISO | Winner |
|---|---|---|---|
| Calories | 0 cal | 273 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT MAYONNAISE | SHINSHUSHI GONAMISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT MAYONNAISE | SHINSHUSHI GONAMISO | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4,000 MG |