LIGHT MAYONNAISE vs BALSAMIC VINAIGRETTE DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LIGHT MAYONNAISE: 3 vs BALSAMIC VINAIGRETTE DRESSING: 3 (5 ties)

Overview

Nutrient	LIGHT MAYONNAISE	BALSAMIC VINAIGRETTE DRESSING	Winner
Calories	400 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	10 g
Fat	40 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT MAYONNAISE	BALSAMIC VINAIGRETTE DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT MAYONNAISE	BALSAMIC VINAIGRETTE DRESSING	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	27 MG	0 MG
Sodium, Na	600 MG	967 MG

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