LIGHT MAYONNAISE vs GARLIC MAYO
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT MAYONNAISE wins in 3 out of 11 nutrient categories
LIGHT MAYONNAISE: 3
vs
GARLIC MAYO: 2
(6 ties)
Overview
| Nutrient | LIGHT MAYONNAISE | GARLIC MAYO | Winner |
|---|---|---|---|
| Calories | 357 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 35.7 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT MAYONNAISE | GARLIC MAYO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHT MAYONNAISE | GARLIC MAYO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 786 MG | 571 MG |