LIGHT MAYONNAISE vs PLANT BASED MAYO SPREAD
Nutrition comparison per 100 g serving
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LIGHT MAYONNAISE wins in 3 out of 10 nutrient categories
LIGHT MAYONNAISE: 3
vs
PLANT BASED MAYO SPREAD: 1
(6 ties)
Overview
| Nutrient | LIGHT MAYONNAISE | PLANT BASED MAYO SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 25 g | 64.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT MAYONNAISE | PLANT BASED MAYO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 607 MG |