LIGHT MAYONNAISE vs ORIGINAL DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIGHT MAYONNAISE: 3
vs
ORIGINAL DRESSING: 3
(4 ties)
Overview
| Nutrient | LIGHT MAYONNAISE | ORIGINAL DRESSING | Winner |
|---|---|---|---|
| Calories | 333 cal | 567 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 33.3 g | 56.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT MAYONNAISE | ORIGINAL DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LIGHT MAYONNAISE | ORIGINAL DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 533 MG |