LIGHT MAYONNAISE vs DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
LIGHT MAYONNAISE: 3
vs
DRESSING: 3
(3 ties)
Overview
| Nutrient | LIGHT MAYONNAISE | DRESSING | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 33.3 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT MAYONNAISE | DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 667 MG |