LIGHT MAYONNAISE vs DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LIGHT MAYONNAISE: 2 vs DRESSING: 2 (6 ties)

Overview

Nutrient	LIGHT MAYONNAISE	DRESSING	Winner
Calories	233 cal	117 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	26.7 g
Fat	23.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT MAYONNAISE	DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT MAYONNAISE	DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	833 MG	83 MG

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