LIGHT MAYO vs ITALIAN DRESSING & MARINADE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LIGHT MAYO: 1 vs ITALIAN DRESSING & MARINADE: 1 (9 ties)

Overview

Nutrient	LIGHT MAYO	ITALIAN DRESSING & MARINADE	Winner
Calories	233 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	13.3 g	Tie
Fat	20 g	20 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT MAYO	ITALIAN DRESSING & MARINADE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LIGHT MAYO	ITALIAN DRESSING & MARINADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	633 MG	967 MG

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