LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE vs PARMESAN CHEESE SHREDDED
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CHEESE SHREDDED wins in 5 out of 11 nutrient categories
LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE: 2
vs
PARMESAN CHEESE SHREDDED: 5
(4 ties)
Overview
| Nutrient | LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | PARMESAN CHEESE SHREDDED | Winner |
|---|---|---|---|
| Calories | 208 cal | 357 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 4.2 g | 3.6 g | |
| Fat | 10.4 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | PARMESAN CHEESE SHREDDED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | PARMESAN CHEESE SHREDDED | Winner |
|---|---|---|---|
| Calcium, Ca | 708 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 1,357 MG |