LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 5
vs
EXTRA SHARP CHEDDAR CHEESE: 1
(4 ties)
Overview
| Nutrient | LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 208 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 10.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 708 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 643 MG |