LIGHT & LEAN PENNE MARINARA vs GENERAL TSAO CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT & LEAN PENNE MARINARA wins in 7 out of 10 nutrient categories
LIGHT & LEAN PENNE MARINARA: 7
vs
GENERAL TSAO CHICKEN: 2
(1 ties)
Overview
| Nutrient | LIGHT & LEAN PENNE MARINARA | GENERAL TSAO CHICKEN | Winner |
|---|---|---|---|
| Calories | 119 cal | 190 cal | |
| Protein | 4.9 g | 7.8 g | |
| Carbs | 19.8 g | 26.8 g | |
| Fat | 2.2 g | 7.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & LEAN PENNE MARINARA | GENERAL TSAO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | LIGHT & LEAN PENNE MARINARA | GENERAL TSAO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 260 MG | 352 MG |