LIGHT & LEAN MATTAR PANEER vs CHICKEN & CHEDDAR ENCHILADAS
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT & LEAN MATTAR PANEER wins in 5 out of 10 nutrient categories
LIGHT & LEAN MATTAR PANEER: 5
vs
CHICKEN & CHEDDAR ENCHILADAS: 4
(1 ties)
Overview
| Nutrient | LIGHT & LEAN MATTAR PANEER | CHICKEN & CHEDDAR ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 115 cal | 166 cal | |
| Protein | 4.4 g | 7.5 g | |
| Carbs | 18.5 g | 17.8 g | |
| Fat | 2.6 g | 7.9 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT & LEAN MATTAR PANEER | CHICKEN & CHEDDAR ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 3.7 MG |
Minerals
| Mineral | LIGHT & LEAN MATTAR PANEER | CHICKEN & CHEDDAR ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 104 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 251 MG | 378 MG |