LIGHT & LEAN CHEESE PIZZA vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 10 nutrient categories

LIGHT & LEAN CHEESE PIZZA: 4 vs PIZZA: 5 (1 ties)

Overview

Nutrient	LIGHT & LEAN CHEESE PIZZA	PIZZA	Winner
Calories	190 cal	247 cal
Protein	9.9 g	11.1 g
Carbs	26.8 g	21.9 g
Fat	4.2 g	12.9 g
Fiber	2.1 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT & LEAN CHEESE PIZZA	PIZZA	Winner
Vitamin C, total ascorbic acid	1.7 MG	5.4 MG

Mineral	LIGHT & LEAN CHEESE PIZZA	PIZZA
Calcium, Ca	211 MG	179 MG
Iron, Fe	1.0 MG	2.3 MG
Sodium, Na	338 MG	688 MG

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