LIGHT JUICE DRINK vs FRUIT PUNCH WITH B VITAMINS

Nutrition comparison per 100 g serving

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FRUIT PUNCH WITH B VITAMINS wins in 5 out of 14 nutrient categories

LIGHT JUICE DRINK: 4 vs FRUIT PUNCH WITH B VITAMINS: 5 (5 ties)

Overview

Nutrient	LIGHT JUICE DRINK	FRUIT PUNCH WITH B VITAMINS	Winner
Calories	33 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	8.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT JUICE DRINK	FRUIT PUNCH WITH B VITAMINS	Winner
Niacin	0 MG	100 MG
Vitamin B-12	0 UG	30 UG
Vitamin B-6	0 MG	10 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT JUICE DRINK	FRUIT PUNCH WITH B VITAMINS	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	108 MG	0 MG
Sodium, Na	2 MG	0 MG

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