LIGHT JUICE COCKTAIL vs RUBY RED JUICE COCKTAIL

Nutrition comparison per 100 g serving

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LIGHT JUICE COCKTAIL wins in 6 out of 11 nutrient categories

LIGHT JUICE COCKTAIL: 6 vs RUBY RED JUICE COCKTAIL: 3 (2 ties)

Overview

Nutrient	LIGHT JUICE COCKTAIL	RUBY RED JUICE COCKTAIL	Winner
Calories	42 cal	2 cal
Protein	0.4 g	0 g
Carbs	10.8 g	0.8 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT JUICE COCKTAIL	RUBY RED JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	25 MG	30.4 MG

Mineral	LIGHT JUICE COCKTAIL	RUBY RED JUICE COCKTAIL
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	121 MG	0 MG
Sodium, Na	8 MG	6 MG

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