LIGHT JUICE COCKTAIL vs APPLE GRAPE JUICE

Nutrition comparison per 100 g serving

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LIGHT JUICE COCKTAIL wins in 4 out of 10 nutrient categories

LIGHT JUICE COCKTAIL: 4 vs APPLE GRAPE JUICE: 2 (4 ties)

Overview

Nutrient	LIGHT JUICE COCKTAIL	APPLE GRAPE JUICE	Winner
Calories	17 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	4.2 g	12.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT JUICE COCKTAIL	APPLE GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	LIGHT JUICE COCKTAIL	APPLE GRAPE JUICE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0.3 MG
Sodium, Na	12 MG	6 MG

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