LIGHT JUICE COCKTAIL vs MANGO NECTAR FROM CONCENTRATE

Nutrition comparison per 100 g serving

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LIGHT JUICE COCKTAIL wins in 5 out of 11 nutrient categories

LIGHT JUICE COCKTAIL: 5 vs MANGO NECTAR FROM CONCENTRATE: 0 (6 ties)

Overview

Nutrient	LIGHT JUICE COCKTAIL	MANGO NECTAR FROM CONCENTRATE	Winner
Calories	17 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	3.8 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LIGHT JUICE COCKTAIL	MANGO NECTAR FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	25 MG	9.6 MG

Mineral	LIGHT JUICE COCKTAIL	MANGO NECTAR FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	15 MG	6 MG

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