LIGHT JUICE BEVERAGE vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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LIGHT JUICE BEVERAGE wins in 4 out of 11 nutrient categories

LIGHT JUICE BEVERAGE: 4 vs 100% APPLE JUICE: 2 (5 ties)

Overview

Nutrient	LIGHT JUICE BEVERAGE	100% APPLE JUICE	Winner
Calories	19 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	4.6 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT JUICE BEVERAGE	100% APPLE JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	0.1 MG

Mineral	LIGHT JUICE BEVERAGE	100% APPLE JUICE	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	50 MG
Sodium, Na	33 MG	8 MG

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