LIGHT ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 4 out of 10 nutrient categories
LIGHT ICE CREAM: 4
vs
ICE CREAM BARS: 3
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 159 cal | 178 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 31.8 g | 21.1 g | |
| Fat | 2.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | LIGHT ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 63 MG | 71 MG |