LIGHT ICE CREAM vs FROZEN POPS
Nutrition comparison per 100 g serving
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FROZEN POPS wins in 7 out of 11 nutrient categories
LIGHT ICE CREAM: 3
vs
FROZEN POPS: 7
(1 ties)
Overview
| Nutrient | LIGHT ICE CREAM | FROZEN POPS | Winner |
|---|---|---|---|
| Calories | 157 cal | 71 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 22.9 g | 20.2 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | FROZEN POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | LIGHT ICE CREAM | FROZEN POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 60 MG | 0 MG |