LIGHT ICE CREAM vs FREEZE TUBES
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
LIGHT ICE CREAM: 5
vs
FREEZE TUBES: 3
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | FREEZE TUBES | Winner |
|---|---|---|---|
| Calories | 224 cal | 88 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 31.3 g | 22.1 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | FREEZE TUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | LIGHT ICE CREAM | FREEZE TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 104 MG | 0 MG |