LIGHT ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
LIGHT ICE CREAM: 6
vs
ICE CREAM BAR: 3
(1 ties)
Overview
| Nutrient | LIGHT ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 175 cal | 291 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 25.4 g | 31.4 g | |
| Fat | 5.6 g | 18.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | LIGHT ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 79 MG | 52 MG |