LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 4 out of 7 nutrient categories
LIGHT ICE CREAM: 4
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 172 cal | 224 cal | |
| Protein | 3.1 g | 3.0 g | |
| Carbs | 26.6 g | 20.9 g | |
| Fat | 4.7 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Sodium, Na | 94 MG | 45 MG |