LIGHT ICE CREAM vs ECLAIR ICECREAM BARS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
LIGHT ICE CREAM: 6
vs
ECLAIR ICECREAM BARS: 2
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | ECLAIR ICECREAM BARS | Winner |
|---|---|---|---|
| Calories | 216 cal | 247 cal | |
| Protein | 5.4 g | 2.7 g | |
| Carbs | 33.8 g | 28.8 g | |
| Fat | 6.8 g | 13.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | ECLAIR ICECREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | ECLAIR ICECREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 55 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 61 MG | 96 MG |