LIGHT ICE CREAM vs CREAMY CREATIONS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
LIGHT ICE CREAM: 6
vs
CREAMY CREATIONS: 2
(3 ties)
Overview
| Nutrient | LIGHT ICE CREAM | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Calories | 167 cal | 260 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 25 g | 27.3 g | |
| Fat | 5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT ICE CREAM | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 130 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 58 MG | 78 MG |