LIGHT ICE CREAM vs FREEZER POPS
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 4 out of 9 nutrient categories
LIGHT ICE CREAM: 4
vs
FREEZER POPS: 3
(2 ties)
Overview
| Nutrient | LIGHT ICE CREAM | FREEZER POPS | Winner |
|---|---|---|---|
| Calories | 181 cal | 57 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 27.7 g | 14.1 g | |
| Fat | 6.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHT ICE CREAM | FREEZER POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 84 MG | 7 MG |